Many people do not know that their Blood
Type is the key that opens the door to the
secrets behind their health, diseases,
physical vitality, emotional strength and
long life. In fact, it determines a lot of
things in our life than many would believe.
Food That Persons With Blood Type B Should
Avoid
You blood type determines how susceptible
you are to illness, foods that you should
eat or stay away from and how you should
exercise. Here, I will talk about those foods
you should stay away from because do do
more harm than good to you.
1. Corn
For people with Type B blood group, the
biggest food concern when it comes to
weight gain are corn, buckwheat, lentils,
peanuts and sesame seeds. Each of them
has it’s own type of lectin.
Each of these lectins affect the efficiency
of Type Bs metabolic process, which results
in fatigue, fluid retention and
hypoglycemia. Hypoglycemia is
characterized by severe drop in blood sugar
level after eating a meal. This leads to
tiredness/fatigue.
2. Wheat
Just like Type Os, Type Bs react to the
gluten in wheat germ and products made
from whole wheat. The gluten lectin adds to
the problems caused by the other
metabolism-slowing foods.
“When food is not efficiently digested and
burned as fuel for the body, it gets stored
as fat.”
3. Chicken
You need to give up chicken. Why? Chicken
contains a Blood Type B agglutinating
lectin in its muscle tissue. Yes, this may not
be easy to give up because chicken is
already a part and parcel of many diets
in this part of the world.
The agglutinating lectin attacks the
bloodstream and potentially lead to strokes
and immune disorders. Now, here is a good
reason to let it go.
If you are already too used to eating
chicken, then you should explore other
poultry options like turkey and pheasants.
People have been told chicken is healthier
than beef but this is not the case for Blood
Type Bs.
4. Shellfish — Crab, Lobster, Shrimp, etc.
They contain lectins too. These lectins are
disruptive to the type B system. This is not
to say that you should run from sea foods.
In fact, Type Bs thrive well on sea foods,
especially fish such as cod and salmon,
which are rich in nutritious oils.
Other common ones to avoid include,
Anchovy, Beluga, Butterfish, Clam, Crab,
Crayfish, Eel, Frog, Herring, Octopus,
Lobster, Mussel, Oyster, Salmon roe,
Shrimp, Snail (escargot / Helix pomatia).
1 comment:
life is too short not to know more about your system
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